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Easiest Way to Prepare Favorite Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Low-carb Fried Riced Tofu (Japanese Iri-Tofu).

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It's enjoyed by millions every day. They're nice and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I've loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. Take of Sauce.
  2. Take 2 tablespoon of coconut amino or soy sauce.
  3. Make ready 1 tablespoon of rice wine.
  4. Get 1/2 cup of chicken stock.
  5. Make ready 1 teaspoon of sugar or monk fruit sweetener.
  6. Prepare of Stir fry.
  7. Take 1 pack of firm tofu.
  8. Prepare 1 of egg.
  9. Take 1/4 cup of mushrooms.
  10. Make ready of Any crunchy vegetables (I used carrot, young corn).
  11. Prepare of ground chicken or any leftover meat.
  12. Get 1 tablespoon of sesame oil.
  13. Prepare of Garnish.
  14. Take of Green onions.

Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
  2. Mix the ingredients for the sauce in a small bowl and set aside.
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
  7. Garnish with some green onions and done!.

So that is going to wrap this up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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